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"You can't stop the waves but you can learn how to surf" – Jon Kabat-Zinn
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Digital exams.... coming to a school near you!
UK exam boards are planning to go digital over the next five years. The humble exam paper is heading for the cloud! But what does this mean for students’ mental health? On the bright side, this could be a quiet revolution. Digital exams can build in support for students with SEND as standard (no more trying to blend into a silent hall of scribbling pens). They could also be taken in a wider range of locations, cutting out the rush hour stress (helpful for parents too!) For “s
lucymortimer
Feb 191 min read


Who's ready to FOFBOC!
This week I teamed up with my friend and success coach Jenny Goodhand to work with a local accountancy team. One of the practices I...
lucymortimer
Mar 7, 20251 min read


Channel Your Energy
I've just come home from a run. It wasn't great to be honest. I stupidly signed up for a half marathon after a couple of wines in the pub...
lucymortimer
Jan 6, 20252 min read


Take A Break
Brilliant post I've just seen to highlight the importance of taking a workplace break!
lucymortimer
Jan 6, 20251 min read


National Stress Awareness Day
What plans have YOU put in place?? How are YOU and your colleagues marking the occasion?? If you haven't sorted out anything why not??!!!...
lucymortimer
Jan 6, 20251 min read


Managing Seasonal Affective Disorder
The month of December brings with it awareness of Seasonal Affective Disorder. Did you know that more than 1 in 20 people are affected by...
lucymortimer
Jan 2, 20251 min read
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